Recommended by Dr. Marc Sklar - The Fertility Expert

You’re trying to get pregnant, you’re fuelling your health as well as your hunger...but does that mean you can't have some treats? (Spoiler alert: absolutely not!)

If you’re focusing on ways to improve your fertility naturally, chances are you’ve read about (or are already trying) various different fertility diets.

Nutrition is a BIG piece to improving your general health and therefore your egg quality, hormone regulation, gut health and overall fertility. While it’s important to ensure you’re fuelling your body with the good stuff, enjoying treats and finding joy in what you eat doesn't have to go out of the door.

The goodies below will definitely help fill in some of the gaps that are sometimes left behind when you make the switch from your ‘usual’ diet to one that’s focused on improving your fertility. 

(Hello, wine and chocolate — bet you thought you’d have to say goodbye to those treats didn’t you! Well, you don't. At least not these ones...)

It’s hard to tell, but most wines sold today are mass produced products. They can include high levels of sugar, alcohol, and 76 FDA-approved additives. 

Pure Natural Wine is rare.  That's why we only recommend this one which is
: Organic/Biodynamic, Vegan, Lower Alcohol(less than 12.5%), Sugar Free(<1g/L), Friendly to Keto & Paleo, Free of Toxic Additives, Lower Sulfites

This works great for anxiety, inflammation and so much more - Product Facts:
• 100% USDA Organic
• Full-Spectrum
• Unfiltered
• Third-Party Tested
• USA grown, processed and bottled
• Includes graduated dropper for accurate dosing
Support energy with this medicinal-grade, immune-supporting honey made with antioxidants and other potent ingredients from nature.
Stick to a consistent daily routine to support your fertility: Start your day with a Plant-based Protein Shake, then brew Mushroom Ground Coffee to get work done. Unwind at night with a mug of Mushroom Cacao with Reishi.